A heart attack is a condition in which blood flow to the heart is blocked or severely reduced. The Mayo Clinic says this blockage is usually caused by a buildup of fat, cholesterol and other substances in the heart (coronary) arteries. "The fatty, cholesterol-rich deposits are called plaques. The process of plaque buildup is called atherosclerosis. There are many factors that can cause a heart attack such as diet, lifestyle, genetics and more. It is important to take the necessary steps to help prevent a heart attack. Mike Hansen, while talking to his subscribers on YouTube, shared "10 rules" to avoid a heart attack. He says that following these steps can help greatly reduce the risks. Read on to know the rules. Don't do cocaine "Cocaine: Don't do it, because cocaine is a hell of a drug," said Dr. Hansen. The American Heart Association says cocaine is the "perfect heart attack drug." It can cause angina and reduced blood flow to the heart, hi...
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